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FAQ

Everything you need to know.

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I am happy to offer a 10 minute introductory call free of charge if you have any further questions.

How long does therapy last?

I believe therapy is about empowerment, not dependence. As a solution-focused therapist, my goal is to support you in reaching a place where you no longer need therapy because you're equipped with the tools, insights and confidence to navigate life's challenges independently. 
Many
 clients find that just a few sessions can create significant shifts. While the length of therapy depends on your goals and pace, the aim is always the same: to help you leave therapy feeling stronger, confident and prepared for life ahead. Together, we'll identify your strengths, build resilience, and develop strategies that empower you to face life with clarity and assurance.

I appreciate that many find an indication helpful: Human Givens therapy is fast, effective and long-lasting, and research* shows that more than 3 in 4 clients were either symptom-free or significantly recovered in an average of only 3.6 sessions.

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Once clients feel therapy is complete, my door is always open should clients want a booster session or to tackle any new challenges life might present.

2

Are you covered by German health insurance?

I can only accept private payment but I offer flexible sliding scale rates depending on the client's circumstances. Feel free to get in touch if you'd like to discuss this further. Some clients have been able to be reimbursed by private health insurance, or their workplace.

3

Are you professionally accredited?

I am a Graduate member of the British Psychological Society (BPS),
hold the professional qualification HG Dip. P, and am on the HGI official register of qualified therapists. This is fully accredited by the Professional Standards Authority for Health and Social Care (PSA) in the UK, which also accredits the BACP, UCKP and the National Counselling Society.

4

Do you work remotely?

I am available for sessions both remotely and in person in Berlin.

Let's Work Together

Help is just a 'hello' away... No matter how big or small your issue is - whether it's just to check in, gain some direction or tackle something deeper. Together we will identify what is missing in your life, and give you the tools to enable you to meet your needs and move on quickly, without digging up unnecessary trauma.

ottoline.hart@gmail.com

+49 (0) 1520 275 5807

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Contact:

Mon - Fri: 8am - 9pm​​

Availability:
Book a free 10 minute introductory call!

Change is just around the corner. Feel free to get in touch with any questions, or to find out more about how I work.

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